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  • Mobility Monday 10:05 AM

  • HIIT Monday1:05 PM

  • Intro to Personal Training

  • Tuesday Stretch Break 11 AM

  • 3-2-1 Tuesday 12:10 PM

  • Core & Balance Tuesday 3:10 PM

  • Wednesday Stretch Break 11 AM

  • Bootcamp Wednesdays 12:10 PM

  • Strength 101Wednesdays 3:10 PM

  • Tabata Thursday 12:10 PM

  • Tone & Core Thursdays 3:10 PM

  • Yoga Flow Friday 7:30 AM

  • HIIT Friday 1:05 PM

September 2026
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Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

Added to waitlist

You are now on the waitlist. If a spot opens up we will notify you via Email.

Friday, February 21
Wellness Committee Application

Wellness Committee Application

Before you continue...
Meetings are held in person and include complimentary snacks.
We ask for a six month commitment, meaning members should plan to attend the monthly meetings
for this duration. If you choose to step down after six months, we encourage you to suggest a
replacement.
No prior wellness or fitness experience is required, just a passion for making a difference.
Want to be a part of the change? Sign up below!

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